Rose of Sharon, Kings Mills, Ohio — a symbol of beauty, resilience, renewal, and the sacred unfolding of the human spirit.
Outdoor exploration, sensory play, animals, plants, weather, seasons and nature-based games.
Painting, crafts, clay, collage, building and creative projects using different materials.
Picture books, storytelling, puppets, dramatic plays, music and activities inspired by favorite stories.
Puzzles, sorting, building, patterns, simple problem-solving, observation and “I wonder why?” activities.
How do I get involved in Project Connection or learn more?
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What personal appointments do you offer?
We offer personalized integrative and holistic wellness sessions, including yoga therapy, meditation, breathwork, stress relief, emotional regulation, coping skills, and support for healthier lifestyle choices. Holistic counseling and coaching may focus on family matters, relationships, communication, and building stronger connections. Spiritual offerings include Reiki and energy work, sound healing, chakra balancing, intuitive guidance, oracle readings, and guided spiritual, ancestral, and shamanic-style journeys. Restorative spa and self-care experiences may also be incorporated, including customized herbal face masks, herbal foot soaks, aromatherapy, essential oils, sound, meditation, and other natural wellness rituals.
What is a Sound Bath or Sound Healing?
A sound bath is a deeply relaxing experience using sound and vibration to support rest, mindfulness, and stress reduction. Sessions may include crystal singing bowls, gongs, chimes, and other therapeutic instruments while you simply rest comfortably and listen. No experience is necessary—just come as you are, get comfortable, and allow yourself time to slow down and reset.
What is included in a Nature Retreat?
Our nature retreats are designed to help you slow down, reconnect with yourself, and spend meaningful time outdoors. Depending on the season and location, a retreat may include guided nature walks, mindfulness and meditation, gentle yoga, breathwork, sound healing, journaling, creative activities, plant and tree identification, rewilding practices, and quiet time for reflection. Retreats also include refreshments and a healthy lunch, with plenty of unstructured time to simply enjoy the natural surroundings.
What is included in Kids Nature Programming?
Our kids nature programs combine outdoor exploration, creativity, movement, mindfulness, and lots of fun. Activities vary by season and may include nature walks, tree and leaf identification, scavenger hunts, gardening, planting seeds, learning about native plants and wildlife, nature art and crafts, rock and leaf projects, outdoor games, yoga, breathing exercises, singing bowls, storytelling, journaling, and imaginative activities.
The Rosa Institute
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